What is Earthing/Grounding?

Earthing involves coupling your body to the Earth’s eternal and gently surface energies. It means walking barefoot outside and/or sitting, working or sleeping inside while connected to a conductive device that delivers the natural healing energy of the Earth into your body.

How does it work?

Your body becomes filled with negative-charged free electrons that are abundantly present on the surface of the Earth.  Your body immediately equalizes to the same electronic energy level, or potential as the Earth.

What do you feel?

While everyone has different earthing experiences, most of the people will initially feel a warm, tingling sensation and often feelings of ease and well-being. Its attributed to re-energizing, re-synchronizing and body rhythm normalization due to energy transfer from Earth to your body. This sensation usually deminishes and goes away after few sessions of Earthing.

What are the benefits from Earthing/Grounding?

  • Defuses cause of inflammation and improves related symptoms

  • Reduces or eliminates chronic pain

  • Improves sleep in most cases

  • Increases energy and lowers stress

  • Normalizes the body’s biological rhythms

  • Relieves tensions and headaches

  • Lessens hormonal and menstrual symptoms

  • Reduces or eliminates jet lag

  • Reduces Electromagnetic Fields (EMF) on the body

  • Accelerates recovery from intense athletic activity